Love your favourite foods but want to eat low-carb without feeling restricted?
Quick Keto Swaps: Keep Your Favourites & Cut the Carbs makes keto simple, delicious, and totally doable. This easy guide shows you exactly how to enjoy the meals you love — just with smarter, low-carb substitutes that still taste amazing.
Whether you're new to keto or wanting to stay consistent without the overwhelm, these quick swaps help you eat well, reduce cravings, and feel energised.
Created by The Chef in Heels, this practical guide is designed for busy women who want real results — without giving up flavour, fun, or the foods they love.
Quick Keto Swaps Keep Your Favourites & Cut the Carbs
This guide includes practical swaps and tools such as:
✔ Easy keto replacements for your everyday favourites
✔ A quick-reference guide for shopping and meal planning
✔ Simple tips to curb cravings & boost energy naturallyYour file will be available immediately after checkout and emailed to you for safekeeping. No physical product will be sent.
Compatible on all devices — phone, tablet, or computer.
