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Easy 4-Week Keto Kickstart Blueprint: 4-Week Plan for Women 35+ to Boost Metabol
Start your keto journey with confidence and ease.
The Easy 4-Week Keto Kickstart Blueprint gives women 35+ a simple, realistic plan to boost metabolism, reduce bloating, and feel more energised — without restriction or confusion.
 
Created by Julie-Ann, Digital Wellness Creator & Chef behind The Chef in Heels, this guide blends practical nutrition with delicious, chef-crafted recipes that taste amazing and fit into real life.

Easy 4-Week Keto Kickstart Blueprint: 4-Week Plan for Women 35+ to Boost Metabol

$37.00Price

  • ✔ Ketogenic Diet Basics
    Learn how keto works and why it supports women over 35.

    ✔ The Meal Plan’s Benefits
    Discover how this 4-week structure helps boost energy, reduce cravings, and support fat metabolism.

    ✔ Keto Diet Breakdown
    A simple guide to what to eat, what to avoid & how to stay consistent.

    ✔ Complete Keto Food List
    Your go-to shopping and meal-planning reference.

    ✔ Is This Diet Right for You?
    A clear, supportive overview to personalise your approach.

    ✔ Keto Shopping Checklist
    Quick, practical items to stock your kitchen with ease.

    ✔ 3 Tips for Simple Meal Planning
    Effortless strategies to stay on track — even on busy days.

    ✔ Meal Plan Breakdown
    Weekly structure for the full 4-week kickstart.

    ✔ Delicious Keto Recipes
    Chef-crafted meals that are flavourful, satisfying & easy to make.

    ✔ What Else to Focus On
    Lifestyle tips to support digestion, energy & long-term results.

    ✔ FAQ Section
    Clear answers to your most common keto questions.

  • This is a digital product.
    Your guide will be available immediately after purchase and emailed to you for easy access.
    No physical item will be shipped.

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